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5
from 1 vote
Banana Oatmeal Smoothie
A deliciously thick and creamy banana smoothie that is loaded with oats and has a hint a cinnamon. Makes for a healthy and filling breakfast or snack!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Drinks
Cuisine:
American
Keyword:
banana, smoothie
Servings:
1
large smoothie
Calories:
332
kcal
Author:
Marsha
Ingredients
½
cup
(45g) rolled oats
1
large banana
sliced and frozen
1
cup
(240ml) almond milk
½
teaspoon
ground cinnamon
Instructions
Add the rolled oats to a blender and pulse until they resemble fine crumbs.
Add the banana, milk, and cinnamon, and blend until completely smooth and combined.
If the smoothie is too thick for your liking, add more milk.
Pour into a glass, serve, and enjoy!
Video
Notes
This smoothie can be sweetened if desired, using honey, maple syrup, or agave.
Nutrition
Serving:
1
smoothie
|
Calories:
332
kcal
|
Carbohydrates:
66
g
|
Protein:
8
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Sodium:
14
mg
|
Fiber:
8
g
|
Sugar:
22
g