Banana Oatmeal Smoothie – A deliciously thick and creamy banana smoothie that is loaded with oats and has a hint a cinnamon. Makes for a healthy and filling breakfast or snack!
Banana Oatmeal Smoothie
Who doesn’t love a super quick and easy breakfast recipe that is also SO delicious?
That is exactly what this smoothie is.
This smoothie is thick, creamy, and loaded with banana and oats. Add a hint of cinnamon and you have yourself a perfectly filling, and tasty breakfast or snack.
For this recipe, all you’ll need is 4 simple ingredients you most probably already have at home!
Looking for more delicious smoothies? Check out my Mango Banana Smoothie, Peanut Butter Banana Smoothie, and my Blueberry Breakfast Smoothie.
Ingredients you’ll need
Here’s a list of ingredients you’ll need to make this smoothie. You can find my recipe card at the bottom of this post for the complete list with their amounts.
- Rolled oats
- Banana: You’ll need 1 large banana, sliced and frozen. Using frozen fruit makes for a thicker smoothie.
- Almond milk: Or any other milk you prefer.
- Ground cinnamon
TIP: For added sweetness, you can add 1 – 2 tablespoons of honey, maple syrup, or agave.
How to make Banana Oatmeal Smoothie
To make this smoothie, simply add the rolled oats to a blender or food processor. Pulse until the oats resemble fine crumbs.
Add the banana, milk, and cinnamon, and blend until completely smooth and combined.
If the smoothie is too thick for your liking, add more milk.
Pour into your favourite glass and enjoy!
The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post.
NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.
Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them.
This Banana Oatmeal Smoothie is:
- so quick and easy to make
- made from only 4 simple ingredients
- deliciously thick and creamy
- loaded with banana flavour with a hint of cinnamon
- the perfect tasty and filling breakfast!
This recipe makes 1 large smoothie. If you’d like a smaller serving, this can easily be divided into 2 smaller smoothies.
Can I make this smoothie and keep it in the fridge overnight? This smoothie is best enjoyed on the day it is made, but you can keep it in the fridge, covered tightly, overnight ready for the next morning. If separation occurs, simply stir before serving.
Can I freeze this smoothie? Yes. Pour the smoothie into a freezer-safe mason jar, and keep in the freezer for up to 3 months. The night before you plan to have the smoothie, place in the fridge to allow to defrost overnight.
If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #simplybakeblog. I’d love to see!
Try these drinks next!
- Homemade Hot Chocolate
- Perfect Coffee Milkshake
- Chocolate Nesquik Milkshake
- Raspberry Lemonade
- Caramelized White Hot Chocolate via A Bajillian Recipes
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Banana Oatmeal Smoothie
A deliciously thick and creamy banana smoothie that is loaded with oats and has a hint a cinnamon. Makes for a healthy and filling breakfast or snack!
Ingredients
- 1/2 cup (45g) rolled oats
- 1 large banana, sliced and frozen
- 1 cup (240ml) almond milk
- 1/2 teaspoon ground cinnamon
Instructions
- Add the rolled oats to a blender and pulse until they resemble fine crumbs.
- Add the banana, milk, and cinnamon, and blend until completely smooth and combined.
- If the smoothie is too thick for your liking, add more milk.
- Pour into a glass, serve, and enjoy!
Notes
This smoothie can be sweetened if desired, using honey, maple syrup, or agave.
Nutrition Information:
Yield:
1 smoothieServing Size:
1 smoothieAmount Per Serving: Calories: 332Total Fat: 6gSaturated Fat: 1gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 14mgCarbohydrates: 66gFiber: 8gSugar: 22gProtein: 8g
Nutrition information isn’t always accurate.
Lisa G
Sunday 6th of March 2022
Yummy and simple! Perfect way to switch up your oatmeal breakfast on those warmer days!