Pumpkin Banana Breakfast Bars
Deliciously moist and chewy soft-baked bars that are loaded with pumpkin and banana flavour. A perfect breakfast or on-the-go snack!
Servings: 16 bars
Calories: 107kcal
Ingredients
- 2 large bananas mashed
- 1 cup (225g) canned pumpkin puree
- ¼ cup (85g) honey, maple syrup, or agave
- 1 teaspoon vanilla extract
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- 2 cups (180g) rolled oats
- ½ cup (90g) chocolate chips
Instructions
- Preheat the oven to 180C/350F/Gas 4. Line an 8x8-inch square baking pan with foil or parchment paper. Set aside.
- In a large bowl, whisk together the banana, pumpkin, honey, vanilla, and spices.
- Add the oats and mix until combined. Fold in the chocolate chips.
- Transfer the mixture to the prepared pan, pressing lightly until evenly distributed.
- Bake for 30 - 35 minutes until firm and golden brown around the edges. Allow to cool completely in the pan on wire rack before cutting into bars.
Video
Notes
Bars stay fresh, stored in an airtight container, at room temperature or in the fridge for up to 1 week. They also freeze well for up to 3 months. Thaw overnight in the fridge before serving.
Nutrition
Serving: 1bar | Calories: 107kcal | Carbohydrates: 21g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Sodium: 3mg | Fiber: 2g | Sugar: 11g