No-Bake Peanut Butter Coconut Energy Bites – Deliciously creamy and fudgy energy bites bursting with peanut butter flavour, and loaded with chocolate chips. A healthy protein-packed breakfast or snack!
Why you’ll love this recipe
Today’s recipe is a little healthier than my usual ones, but is in no way less delicious.
I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites. These little snacks are loaded with peanut butter and coconut flavour, and are studded with chocolate chips – they taste absolutely incredible, and are very moreish.
It’s hard to believe that these peanut butter bites are healthy. They taste more like dessert than protein balls!
They are the perfect on-the-go snack – you’re gonna love them. 🙂
Looking for more healthy snacks? See my Chocolate Peanut Butter Energy Bites, Pumpkin Energy Bites, and my Banana Breakfast Cookies.
Ingredients you’ll need
Here’s a list of ingredients you’ll need to make these energy bites. You can find my recipe card at the bottom of this post for the complete list with their amounts.
- Rolled oats: Quick porridge oats work fine too.
- Crunchy peanut butter: You can use smooth peanut butter if that’s what you prefer.
- Honey, maple syrup, or agave
- Vanilla extract
- Desiccated coconut
- Chia seeds
- Chocolate chips: You can use milk, dark, or semi-sweet.
How to make No-Bake Peanut Butter Coconut Energy Bites
In a large mixing bowl, mix together the oats, peanut butter, honey, vanilla, coconut, chia seeds, and chocolate chips until completely combined.
Refrigerate the mixture until firm enough to roll into balls.
Roll the dough into 1oz balls. Refrigerate or freeze until firm before serving.
The printable recipe card with the full list of ingredients, their measurements, and instructions can be found at the bottom of this post.
NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements. Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them.
These peanut butter coconut bites pack a lot of nutrition. Here’s a quick breakdown:
- Peanut butter: Filled with healthy fats and fibre. One serving (2 tablespoons) of peanut butter contains 8g of protein! Perfect for a quick energy boost, and will also keep you full for longer. My favourite peanut butter is Whole Earth Organic Peanut Butter.
- Desiccated/shredded coconut: Full of healthy fats, fibre, and protein. One cup (80g) of desiccated coconut contains 7g of fibre, and 2g of protein.
- Chia seeds: Just one ounce (2 tablespoons) of chia seeds contains 4g of protein, 10g of fibre, plus vitamins and minerals!
- Rolled oats: Rich in fibre, protein, and nutrients. 100g of oats will get you 10g of fibre, and 13g of protein.
These no-bake snacks are perfect for when you’re on the go, or just need a quick, healthy energy boost.
How long will these bites last? When you’re not devouring these energy bites, they will keep fresh in an airtight container in the fridge for up to 2 weeks. You can also freeze them for up to 3 months.
Did You Make This Recipe?
Leave a ⭐️ review! I’d love to see your take on it — snap a photo and tag me on Instagram or Facebook with #simplybakeblog!
Try these peanut butter treats!
- Peanut Butter Fudge
- Chocolate Peanut Butter Cornflake Cookies
- Homemade Peanut Butter Cups
- 4 Ingredient Peanut Butter Cookies
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No-Bake Peanut Butter Coconut Energy Bites
Ingredients
- 1 cup (90g) rolled oats
- ½ cup (125g) crunchy peanut butter
- ⅓ cup (113g) honey, maple syrup, or agave
- 1 teaspoon vanilla extract
- ½ cup (30g) desiccated coconut
- 1 tablespoon chia seeds
- ½ cup (90g) chocolate chips
Instructions
- In a large mixing bowl, mix together the oats, peanut butter, honey, vanilla, coconut, chia seeds, and chocolate chips until completely combined.
- Refrigerate the mixture until firm enough to roll into balls.
- Roll the dough into 1oz balls. Refrigerate or freeze until firm before serving.
Video
Recipe Notes
Nutrition Information:
Nutrition information is automatically calculated, so should only be used as an approximation.
My husband and I both absolutely love these protein balls for a quick snack. They taste great and are very filling and filled with so much protein and fiber. Delicious!
I was looking for a tasty, grab-and-go snack and these exceeded all expectations! My whole family loved them–the addition of coconut and chia seeds were a game-changer for us!! Wonderful recipe and so easy to make 🙂
I don’t like peanut butter, anything I can use instead?
Almond butter works, too.
I made these today but as I couldn’t find any chocolate drops that were dark chocolate and low sugar, I used organic cacao powder for a chocolate taste instead – delicious, even my kids love them and said they taste like Reeves… plus want them for school breaks! Oh and I sprinkled cocoa powder over them too. Lovely recipe, thank you.
Mine always turn out dry. If they end up dry how can I fix it without throwing it out?
Are they too dry to roll into balls, or do you mean too dry to eat once rolled into balls? You can try adding a little more honey or peanut butter next time.
These are super yummy, but very sweet (I used agave) and so loose I have to eat them with a fork – even out of the freezer. I used all natural peanut butter – just peanuts and salt and it was pretty funny so that didn’t help. I think next time I might try a little more oatmeal and a little less agave. REALLY tasty though!
Hi Kim! My favourite peanut butter to use is Whole Earth. If you choose a more runny peanut butter, you may need to use more oats to prevent the mixture from falling apart. I’m glad you enjoyed the overall taste of them! 🙂
The only thing better than chocolate + peanut butter is chocolate, peanut butter, + Coconut!! These are so perfect for a snack!
Yes! Thanks, Liz!
Love these with sunflower seed butter too! A delicious afternoon snack!
That sounds wonderful!