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No-Bake Peanut Butter Coconut Energy Bites

No-Bake Peanut Butter Coconut Energy Bites – Deliciously creamy and fudgy energy bites bursting with peanut butter flavour, and loaded with chocolate chips. A healthy protein-packed breakfast or snack!

No-Bake Peanut Butter Coconut Energy Bites

No-Bake Peanut Butter Coconut Energy Bites

Today’s recipe is a little healthier than my usual ones, but is in no way less delicious.

I bring you my protein-packed No-Bake Peanut Butter Coconut Energy Bites. These little snacks are loaded with peanut butter and coconut flavour, and are studded with chocolate chips – they taste absolutely incredible, and are very moreish.

It’s hard to believe that these peanut butter bites are healthy. They taste more like dessert than protein balls!

They are the perfect on-the-go snack – you’re gonna love them. 🙂

Looking for more healthy snacks? See my Chocolate Peanut Butter Energy Bites, Pumpkin Energy Bites, and my Banana Breakfast Cookies.

No-Bake Peanut Butter Coconut Energy Bites

Ingredients you’ll need

Here’s a list of ingredients you’ll need to make these energy bites. You can find my recipe card at the bottom of this post for the complete list with their amounts.

  • Rolled oats: Quick porridge oats work fine too.
  • Crunchy peanut butter: You can use smooth peanut butter if that’s what you prefer.
  • Honey, maple syrup, or agave
  • Vanilla extract
  • Desiccated coconut
  • Chia seeds
  • Chocolate chips: You can use milk, dark, or semi-sweet.

How to make No-Bake Peanut Butter Coconut Energy Bites

In a large mixing bowl, mix together the oats, peanut butter, honey, vanilla, coconut, chia seeds, and chocolate chips until completely combined.

Refrigerate the mixture until firm enough to roll into balls.

Roll the dough into 1oz balls. Refrigerate or freeze until firm before serving.

The printable recipe card with the FULL list of ingredients and instructions can be found at the bottom of this post.

NOTE: For best results, I highly recommend using the gram measurements (with a digital scale), rather than the cup measurements.

Cup measurements are simply not accurate enough, and I cannot guarantee the best results if you use them.

No-Bake Peanut Butter Coconut Energy Bites
No-Bake Peanut Butter Coconut Energy Bites

These peanut butter coconut bites pack a lot of nutrition. Here’s a quick breakdown:

  • Peanut butter: Filled with healthy fats and fibre. One serving (2 tablespoons) of peanut butter contains 8g of protein! Perfect for a quick energy boost, and will also keep you full for longer. My favourite peanut butter is Whole Earth Organic Peanut Butter.
  • Desiccated/shredded coconut: Full of healthy fats, fibre, and protein. One cup (80g) of desiccated coconut contains 7g of fibre, and 2g of protein.
  • Chia seeds: Just one ounce (2 tablespoons) of chia seeds contains 4g of protein, 10g of fibre, plus vitamins and minerals!
  • Rolled oats: Rich in fibre, protein, and nutrients. 100g of oats will get you 10g of fibre, and 13g of protein.

These no-bake snacks are perfect for when you’re on the go, or just need a quick, healthy energy boost.

How long will these bites last? When you’re not devouring these energy bites, they will keep fresh in an airtight container in the fridge for up to 2 weeks. You can also freeze them for up to 3 months.

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag me on Instagram and hashtag it #simplybakeblog. I’d love to see!

No-Bake Peanut Butter Coconut Energy Bites
No-Bake Peanut Butter Coconut Energy Bites

Try these peanut butter treats!

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Yield: 16 bites

No-Bake Peanut Butter Coconut Energy Bites

A close-up of No-Bake Peanut Butter Coconut Energy Bites in a small glass bowl.

Deliciously creamy and fudgy energy bites bursting with peanut butter flavour, and loaded with chocolate chips. A healthy protein-packed breakfast or snack!

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 cup (90g) rolled oats
  • 1/2 cup (125g) crunchy peanut butter
  • 1/3 cup (113g) honey, maple syrup, or agave
  • 1 teaspoon vanilla extract
  • 1/2 cup (30g) desiccated coconut
  • 1 tablespoon chia seeds
  • 1/2 cup (90g) chocolate chips

Instructions

  1. In a large mixing bowl, mix together the oats, peanut butter, honey, vanilla, coconut, chia seeds, and chocolate chips until completely combined.
  2. Refrigerate the mixture until firm enough to roll into balls.
  3. Roll the dough into 1oz balls. Refrigerate or freeze until firm before serving.

Notes

These bites can be kept refrigerated in an airtight container for up to 2 weeks. They also freeze well for up to 3 months. Thaw overnight in the fridge before eating.

Nutrition Information:

Yield:

16 bites

Serving Size:

1 bite

Amount Per Serving: Calories: 137Total Fat: 7gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 4gCholesterol: 0mgSodium: 46mgCarbohydrates: 17gFiber: 2gSugar: 11gProtein: 3g

Nutrition information isn’t always accurate.

Did you make this recipe?

Tag @simplybake_blog on Instagram and hashtag it #simplybakeblog

Robin

Sunday 23rd of July 2023

My husband and I both absolutely love these protein balls for a quick snack. They taste great and are very filling and filled with so much protein and fiber. Delicious!

Logan

Sunday 16th of January 2022

I was looking for a tasty, grab-and-go snack and these exceeded all expectations! My whole family loved them--the addition of coconut and chia seeds were a game-changer for us!! Wonderful recipe and so easy to make :)

Judith hirst

Friday 15th of January 2021

I don't like peanut butter, anything I can use instead?

Marsha

Friday 15th of January 2021

Almond butter works, too.

David

Saturday 10th of October 2020

I made these today but as I couldn't find any chocolate drops that were dark chocolate and low sugar, I used organic cacao powder for a chocolate taste instead - delicious, even my kids love them and said they taste like Reeves... plus want them for school breaks! Oh and I sprinkled cocoa powder over them too. Lovely recipe, thank you.

Lindsey

Wednesday 18th of September 2019

Mine always turn out dry. If they end up dry how can I fix it without throwing it out?

Marsha

Thursday 19th of September 2019

Are they too dry to roll into balls, or do you mean too dry to eat once rolled into balls? You can try adding a little more honey or peanut butter next time.

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